https://stress-mgmt-occupational-5769wi.jellypod.comPowered by Jellypod (https://www.jellypod.com)Sat, 11 Jul 2026 05:36:48 GMTTue, 07 Apr 2026 23:23:17 GMTyes8ae89874-9449-4a73-945d-f27041a31265Jennifer CuneoLecture on stress management and occupational wellness (Powered by Jellypod)Lecture on stress management and occupational wellness (Powered by Jellypod)episodicJennifer Cuneofeed+f61ef4f8@podcasts.jellypod.comfalsehttps://stress-mgmt-occupational-5769wi.jellypod.com/episodes/02e8259f-bd4d-4a87-af1a-fd669b21315802e8259f-bd4d-4a87-af1a-fd669b213158Tue, 07 Apr 2026 23:37:00 GMT1This episode breaks down occupational wellness as the way work, school, volunteering, and caregiving fit into your life, and explains how role overload and stress can spill across every area. The hosts also introduce CBT, the five domains of occupational stress, and simple SMART goals to help listeners respond with more control and clarity.

]]>Jennifer CuneoThis episode breaks down occupational wellness as the way work, school, volunteering, and caregiving fit into your life, and explains how role overload and stress can spill across every area. The hosts also introduce CBT, the five domains of occupational This episode breaks down occupational wellness as the way work, school, volunteering, and caregiving fit into your life, and explains how role overload and stress can spill across every area. The hosts also introduce CBT, the five domains of occupational stress, and simple SMART goals to help listeners respond with more control and clarity.false00:08:43full